Twelve months of online contest prep. This will included
Bloodwork Analysis
Protocols
Training Programs
Weekly Diet Changes
SyRoc App Access
Posing
Weekly Video Calls
Monthly Visits to train together in the gym
NOTE: All meal plans, protocols, PED explanations, and training programs are for discussion purposes ONLY! SyRoc Lifetsyle and Dr. Daniel Rocha DN do not promote or condone the use of any illegal substances or extremely radical diets. Doing so can result in health concerns and death. SyRoc Lifestyle and Dr. Daniel Rocha DN do not accept responsibility for such use by the athlete.