SYROC LIFESTYLE

Healthy Living is not just Nutrition

by Daniel Rocha November 29, 2023

Healthy Living is more than Nutrition By Daniel Rocha LMT CPT CNS DN Naprapaths and Physical therapists provide patients with information on pr...

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Boosting your Testosterone

by Daniel Rocha November 19, 2023

Boosting your Testosterone By Daniel Rocha LMT CPT CNS As a 47 year old man, 50 is approaching fast, and there is still a great deal of life to ...

Posted in #heart #hearthealth #Cholesterol, #maca #hormones #sexdrive #benefits, #sports #athletes #performance, #supplements #vitamins #dietary #nutritional, #syroclifestyle #nutrition #blog #health #fitness

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Maca Root - The Mac Life

by Daniel Rocha November 08, 2023

The Mac Life By Daniel Rocha LMT CPT CNS Maca is a hardy perennial plant cultivated in the Andean Mountains traditionally used for nutritional ...

Posted in #maca #hormones #sexdrive #benefits, #sports #athletes #performance, #supplements #vitamins #dietary #nutritional, #syroclifestyle #nutrition #blog #health #fitness, #training #trainingwomen #fitness

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Estrogen and Fat Loss

by Daniel Rocha November 01, 2023

Estrogen and fat loss By Daniel Rocha Estrogens and estrogen receptors regulate various aspects of glucose and lipid metabolism. Disturbances o...

Posted in #maca #hormones #sexdrive #benefits, #sports #athletes #performance, #supplements #vitamins #dietary #nutritional, #syroclifestyle #nutrition #blog #health #fitness

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Manual Therapy for Epilepsy

by Daniel Rocha September 27, 2023

Manual Therapy for Epilepsy By Daniel Rocha LMT CPT CNS Epilepsy is a neurological disorder characterized by recurrent seizures, which are cause...

Posted in #supplements #vitamins #dietary #nutritional, #syroclifestyle #nutrition #blog #health #fitness

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Concussions

by Daniel Rocha September 20, 2023

Concussion: Rehabilitation and Nutrition By Daniel Rocha LMT CPT CNS A concussion is a brain injury, and the primary focus of concussion manage...

Posted in #naprapathy #healthebody, #pain #shoulderpain #treatment, #sports #athletes #performance, #sports #injuries, #syroclifestyle #nutrition #blog #health #fitness

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What are carbohydrates? Is fiber a carb?

by Daniel Rocha September 13, 2023

What are carbohydrates? Is fiber a carb? By Daniel Rocha LMT CPT CNS Carbohydrates consist of carbon, hydrogen, and oxygen. Complex carbohydrate...

Posted in #carbs #fuel, #fiber #digestion, #syroclifestyle #nutrition #blog #health #fitness

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Meditation - The SyRoc Way

by Daniel Rocha September 05, 2023

Meditation - The SyRoc Way By Daniel Rocha LMT CPT CNS Meditation is a practice that activates the parasympathetic nervous system (PSNS) by dis...

Posted in #meditation #affirmation #relaxation, #syroclifestyle #nutrition #blog #health #fitness

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Going Vegan?!

by Daniel Rocha August 23, 2023

Going Vegan?! By Daniel Rocha LMT CPT CNS Veganism is a dietary and lifestyle practice that promotes health and peace by reducing the suffering of ...

Posted in #antiinflammatory #diet, #protein #vegan, #syroclifestyle #nutrition #blog #health #fitness

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Sports Nutrition

by Daniel Rocha August 18, 2023

Sports Nutrition By Daniel Rocha LMT CPT CNS Sports nutrition is a field that focuses on the science behind and application of proper nutrition ...

Posted in #sports #athletes #performance, #syroclifestyle #nutrition #blog #health #fitness

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Heart Health and Cholesterol Reduction

by Daniel Rocha August 09, 2023

Heart Health and Cholesterol Reduction By Daniel Rocha LMT CPT CNS Red Yeast Rice Red yeast rice extract is native to China and a byproduct of ...

Posted in #heart #hearthealth #Cholesterol, #syroclifestyle #nutrition #blog #health #fitness

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Anti-inflammatory Diets: The Basics

by Daniel Rocha August 02, 2023

Anti-inflammatory Diets: The Basics By Daniel Rocha LMT CPT CNS Scientific studies have determined that chronic inflammation is usually a predec...

Posted in #antiinflammatory #diet, #syroclifestyle #nutrition #blog #health #fitness

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