SYROC LIFESTYLE

Eating Healthy Guidelines

by Dr Daniel Rocha DN January 23, 2025

Eating Healthy Guidelines By Dr. Daniel Rocha DN LMT CPT CNS Eating healthy compared to being on a diet are two very different things. Your focus ...

Posted in #aminoacids #cholesterol #healing, #antiinflammatory #diet, #carbs #fuel

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Emotional Healing through Yoga

by Dr Daniel Rocha DN January 08, 2025

Emotional Healing through Yoga By Dr. Daniel Rocha DN LMT CPT CNS Your emotional well-being is just as important as your physical health. Yoga is ...

Posted in #naprapathy #healthebody, #yoga #somatic #peace

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Are You Living Your Soul’s True Purpose?

by Dr Daniel Rocha DN December 10, 2024

Are You Living Your Soul’s True Purpose? My dad always told me to do something that I love, this way, I will never work a day in my life. In the ...

Posted in #syroclifestyle #nutrition #blog #health #fitness

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Grounding

by Dr Daniel Rocha DN December 03, 2024

From Chaos to Calm: How Grounding Can Transform Your DayIn the fast-paced whirlwind of daily life, it’s easy to feel overwhelmed. Stress, anxiety, ...

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Knowing what therapeutic exercise is

by Dr Daniel Rocha DN May 16, 2024

Knowing what therapeutic exercise is By Dr. Daniel Rocha DN LMT CPT CNS Many require physical therapy but do not understand what this entails. ...

Posted in #hips #pain #groin #injury, #knee #pain #women, #naprapathy #healthebody, #neck #pain #stenosis #cervicalpain, #pain #elbow #joints, #pain #shoulderpain #treatment, #sciatic #pain #glutepain, #sports #injuries

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Nutrition for Arthritic Pain

by Dr Daniel Rocha DN May 14, 2024

Nutrition for Arthritic Pain By Dr. Daniel Rocha DN LMT CPT CNS The two main types of arthritis damage joints in different ways. Osteoarthri...

Posted in #antiinflammatory #diet, #fiber #digestion, #heart #hearthealth #Cholesterol, #hips #pain #groin #injury, #knee #pain #women, #naprapathy #healthebody, #neck #pain #stenosis #cervicalpain, #pain #elbow #joints, #pain #shoulderpain #treatment

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How to Stretch the Shoulders

by Dr Daniel Rocha DN May 08, 2024

How to Stretch the Shoulders By Dr. Daniel Rocha DN LMT CPT CNS Shoulder abduction and adduction exercises work the muscles at the back of you...

Posted in #naprapathy #healthebody, #pain #elbow #joints, #pain #shoulderpain #treatment, #syroclifestyle #nutrition #blog #health #fitness

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The Alternative Therapy Treatments

by Dr Daniel Rocha DN April 12, 2024

The Alternative Therapy Treatments By Dr. Daniel Rocha DN LMT CPT CNS Chinese cupping therapy is a traditional alternative medicine practice th...

Posted in #hips #pain #groin #injury, #knee #pain #women, #meditation #affirmation #relaxation, #naprapathy #healthebody, #neck #pain #stenosis #cervicalpain, #pain #elbow #joints, #pain #shoulderpain #treatment, #sciatic #pain #glutepain, #syroclifestyle #nutrition #blog #health #fitness

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Gut Health and Naprapathy

by Dr Daniel Rocha DN April 03, 2024

Gut Health and Naprapathy By Dr. Daniel Rocha DN LMT CPT CNS Naprapathy is a manual therapy that manipulates connective tissue, this includes m...

Posted in #antiinflammatory #diet, #biochemistry, #carbs #fuel, #fiber #digestion, #foodsafety #food #nutrition #Fitness, #heart #hearthealth #Cholesterol, #naprapathy #healthebody, #protein #plasma #growth, #syroclifestyle #nutrition #blog #health #fitness

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Metabolism: Why it’s necessary to know as a Naprapath!

by Dr Daniel Rocha DN March 27, 2024

Metabolism: Why it’s necessary to know as a Naprapath! By Dr. Daniel Rocha DN LMT CPT CNS Metabolism refers to the chemical reactions by which...

Posted in #aminoacids #cholesterol #healing, #biochemistry, #carbs #fuel, #metabolize, #naprapathy #healthebody, #nutrition #pregnancy #protein #syroclifestyle, #protein #plasma #growth, #syroclifestyle #nutrition #blog #health #fitness, #vitamin #fatsoluable, #water #drinkingwater #hydrate #hydration

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Understanding Digestion

by Dr Daniel Rocha DN March 10, 2024

Digestion begins in the mouth where we physically breakdown foods with saliva and by chewing. Food then travels to the stomach where it is digested...

Posted in #antiinflammatory #diet, #biochemistry, #carbs #fuel, #fiber #digestion, #foodsafety #food #nutrition #Fitness, #naprapathy #healthebody, #nutrition #pregnancy #protein #syroclifestyle, #protein #plasma #growth, #supplements #vitamins #dietary #nutritional, #syroclifestyle #nutrition #blog #health #fitness, #water #drinkingwater #hydrate #hydration

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The purpose of physical rehabilitation

by Dr Daniel Rocha DN March 06, 2024

The purpose of physical rehabilitation By Dr. Daniel Rocha DN LMT CPT CNS The purpose of rehabilitation is to restore a patient's physical, sen...

Posted in #antiinflammatory #diet, #hips #pain #groin #injury, #knee #pain #women, #naprapathy #healthebody, #neck #pain #stenosis #cervicalpain, #pain #elbow #joints, #pain #shoulderpain #treatment, #sciatic #pain #glutepain, #sports #athletes #performance, #sports #injuries, #syroclifestyle #nutrition #blog #health #fitness

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