SYROC LIFESTYLE

Why Dry Brush?

by Dr Daniel Rocha DN May 05, 2025

Why Dry Brushing? By Dr Daniel Rocha, DN LMT, CPT CNS The months are warming up, and soon shorts and swimwear will be the attire. So, how can yo...

Posted in #bodycontouring #bodysculpting #fatloss, #glutes #glutetraining #bootybuilding

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Sciatica: A Pain in the ...

by Dr Daniel Rocha DN April 28, 2025

**Sciatica: A Pain in the...** By Dr. Daniel Rocha, DN, LMT, CPT, CNS **SCIATICA** Sciatica refers to pain or discomfort associated with th...

Posted in #antiinflammatory #diet, #glutes #glutetraining #bootybuilding, #hips #pain #groin #injury, #naprapathy #healthebody, #sciatic #pain #glutepain

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The Art of Glute Training

by Dr Daniel Rocha DN April 21, 2025

The Art of Glute Training By Dr. Daniel Rocha DN LMT CPT CN The glutes are muscles that can be developed, and their shape can be changed to some ...

Posted in #glutes #glutetraining #bootybuilding, #sports #athletes #performance, #training #trainingwomen #fitness

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Herbs and Spices for Fat Loss

by Dr Daniel Rocha DN April 14, 2025

Herbs and Spices For Fat Loss By Dr. Daniel Rocha DN LMT CPT CNS Spring is here, and the vibrant season is about to blossom. With an abundance o...

Posted in #bodycontouring #bodysculpting #fatloss, #carbs #fuel, #metabolize, #sports #athletes #performance, #syroclifestyle #nutrition #blog #health #fitness

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Cleanse and Fast: The Basics

by Dr Daniel Rocha DN April 07, 2025

Cleanse and Fast: The Basics By Dr. Daniel Rocha DN LMT CPT CNS Fasting and cleanses are another approach to support detoxification by giving the...

Posted in #antiinflammatory #diet, #carbs #fuel, #naprapathy #healthebody, #Protein #breakfast, #protein #vegan, #vitamin #fatsoluable

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What is the nasal release technique

by Dr Daniel Rocha DN April 03, 2025

What is the nasal release technique? By Dr. Daniel Rocha DN ND LMT CPT CNS The nasal release technique is a therapeutic approach used in bodywork ...

Posted in #antiinflammatory #diet, #naprapathy #healthebody, #nasalrelease #TBI #concussion

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Are You Living Your Soul’s True Purpose?

by Dr Daniel Rocha DN March 24, 2025

Are You Living Your Soul’s True Purpose? By Dr. Daniel Rocha DN LMT MCPT CNS My father often shared a profound piece of wisdom: pursue what you lo...

Posted in #meditation #affirmation #relaxation, #syroclifestyle #nutrition #blog #health #fitness

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Why You Should Add a Leg Massager to Any Bodywork Treatment!

by Dr Daniel Rocha DN March 15, 2025

Why You Should Add a Leg Massager to Any Bodywork Treatment! By Dr. Daniel Rocha DN LMT CPT CNS 1. **Experience Unmatched Relaxation** Imagine s...

Posted in #antiinflammatory #diet, #heart #hearthealth #Cholesterol, #knee #pain #women, #naprapathy #healthebody, #sports #athletes #performance, #sports #injuries

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What is Red Light Therapy?

by Dr Daniel Rocha DN February 19, 2025

What is Red Light Therapy? By Dr. Daniel Rocha, DN LMT CPT CNS Red light therapy is a treatment that uses low levels of red or near-infrared light...

Posted in #antiinflammatory #diet, #bodycontouring #bodysculpting #fatloss, #knee #pain #women, #naprapathy #healthebody

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Protect your Brain and Heart with Plasmalogens

by Dr Daniel Rocha DN February 16, 2025

Protect your Brain and Heart with Plasmalogens By Dr. Daniel Rocha, DN LMT CPT CNS Plasmalogens are a type of phospholipid found in the membranes...

Posted in #antiinflammatory #diet, #naprapathy #healthebody, #supplements #vitamins #dietary #nutritional

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Dealing with Neuropathy

by Dr Daniel Rocha DN February 05, 2025

Dealing with Neuropathy By Dr. Daniel Rocha DN LMT CPT CNS Neuropathy, or peripheral neuropathy, is a condition resulting from damage to the perip...

Posted in #antiinflammatory #diet, #hips #pain #groin #injury, #knee #pain #women, #naprapathy #healthebody, #vitamin #fatsoluable

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Eating Healthy Guidelines

by Dr Daniel Rocha DN January 23, 2025

Eating Healthy Guidelines By Dr. Daniel Rocha DN LMT CPT CNS Eating healthy compared to being on a diet are two very different things. Your focus ...

Posted in #aminoacids #cholesterol #healing, #antiinflammatory #diet, #carbs #fuel

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