SYROC LIFESTYLE

My Elbow Hurts

by Daniel Rocha June 20, 2023

My Elbows Hurt By Daniel Rocha LMT CPT CNS Having been an athlete all my life, injuries were just part of the game, I was in gymnastics, played ...

Posted in #pain #elbow #joints, #syroclifestyle #nutrition #blog #health #fitness

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Understanding Shoulder Pain

by Daniel Rocha June 14, 2023

Understanding Shoulder Pain By Daniel Rocha LMT CPT CNS Pain is interpreted as an unpleasant sensation of physical discomfort, usually in a spe...

Posted in #pain #shoulderpain #treatment, #syroclifestyle #nutrition #blog #health #fitness

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So what are supplements?

by Daniel Rocha June 07, 2023

So what are supplements? By Daniel Rocha LMT CPT CNS We all consume vitamins and supplements; you’re here on this site getting ready to order you...

Posted in #supplements #vitamins #dietary #nutritional, #syroclifestyle #nutrition #blog #health #fitness

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Got sports, then you might have some injuries.

by Daniel Rocha May 31, 2023

Got sports, then you might have some injuries. By Daniel Rocha LMT CPT CNS Sports injuries occur from acute trauma or repetitive stress related ...

Posted in #sports #injuries, #syroclifestyle #nutrition #blog #health #fitness

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Healing the Body

by Daniel Rocha May 24, 2023

Healing the Body By Daniel Rocha LMT CPT Part of manual therapy is connective tissue manipulation. This can affect a patient as it can be as i...

Posted in #aminoacids #cholesterol #healing, #syroclifestyle #nutrition #blog #health #fitness

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The Other Proteins

by Daniel Rocha May 17, 2023

Protein is more than chicken breast. By Daniel Rocha LMT CPT The side of how the body heals and grows that you don’t hear about. Protein traffic...

Posted in #protein #plasma #growth, #syroclifestyle #nutrition #blog #health #fitness

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Carbohydrates are Fuel

by Daniel Rocha May 10, 2023

Carbohydrates are Fuel By Daniel Rocha LMT CPT Most of my current clients are athletes or do a great deal of exercise and weight training. So expl...

Posted in #carbs #fuel, #syroclifestyle #nutrition #blog #health #fitness

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Naprapathy: How it Heals the Body

by Daniel Rocha May 03, 2023

Naprapathy: How it Heals the Body By Daniel Rocha LMT, CPT Naprapathy is a manual therapy that manipulates connective tissue, this includes muscl...

Posted in #naprapathy #healthebody, #syroclifestyle #nutrition #blog #health #fitness

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Metabolize What?!

by Daniel Rocha April 26, 2023

Metabolize What?! By Daniel Rocha LMT CPT Metabolism refers to the chemical reactions by which living cells grow and sustain life. The chemical...

Posted in #metabolize, #syroclifestyle #nutrition #blog #health #fitness

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The Biochemistry of Nutrition

by Daniel Rocha April 20, 2023

The Biochemistry of Nutrition By Daniel Rocha Biochemistry studies proteins, carbohydrates, lipids, and nucleic acids, their synthesis, degrada...

Posted in #biochemistry, #syroclifestyle #nutrition #blog #health #fitness

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Vitamins are Vital

by Daniel Rocha April 13, 2023

Vitamins are Vital By Daniel Rocha CMI and SUNM Graduate The primary fuels for the body are the macronutrients of carbohydrates and fats. Meta...

Posted in #syroclifestyle #nutrition #blog #health #fitness, #vitamin #fatsoluable

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Your Questions Answered

by Daniel Rocha April 05, 2023

Your Questions Answered By Daniel Rocha CMI and SUNM Graduate Question 1: I'm a natural vegetarian bodybuilder, Caucasian male 25 years of ...

Posted in #foodsafety #food #nutrition #Fitness, #nutrition #pregnancy #protein #syroclifestyle, #Protein #breakfast

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