SYROC LIFESTYLE

Knowing what therapeutic exercise is

by Dr Daniel Rocha DN May 16, 2024

Knowing what therapeutic exercise is By Dr. Daniel Rocha DN LMT CPT CNS Many require physical therapy but do not understand what this entails. ...

Posted in #hips #pain #groin #injury, #knee #pain #women, #naprapathy #healthebody, #neck #pain #stenosis #cervicalpain, #pain #elbow #joints, #pain #shoulderpain #treatment, #sciatic #pain #glutepain, #sports #injuries

by Dr Daniel Rocha DN May 14, 2024

Nutrition for Arthritic Pain By Dr. Daniel Rocha DN LMT CPT CNS The two main types of arthritis damage joints in different ways. Osteoarthri...

Posted in #antiinflammatory #diet, #fiber #digestion, #heart #hearthealth #Cholesterol, #hips #pain #groin #injury, #knee #pain #women, #naprapathy #healthebody, #neck #pain #stenosis #cervicalpain, #pain #elbow #joints, #pain #shoulderpain #treatment

by Dr Daniel Rocha DN May 08, 2024

How to Stretch the Shoulders By Dr. Daniel Rocha DN LMT CPT CNS Shoulder abduction and adduction exercises work the muscles at the back of you...

Posted in #naprapathy #healthebody, #pain #elbow #joints, #pain #shoulderpain #treatment, #syroclifestyle #nutrition #blog #health #fitness

by Dr Daniel Rocha DN April 12, 2024

The Alternative Therapy Treatments By Dr. Daniel Rocha DN LMT CPT CNS Chinese cupping therapy is a traditional alternative medicine practice th...

Posted in #hips #pain #groin #injury, #knee #pain #women, #meditation #affirmation #relaxation, #naprapathy #healthebody, #neck #pain #stenosis #cervicalpain, #pain #elbow #joints, #pain #shoulderpain #treatment, #sciatic #pain #glutepain, #syroclifestyle #nutrition #blog #health #fitness

by Dr Daniel Rocha DN March 06, 2024

The purpose of physical rehabilitation By Dr. Daniel Rocha DN LMT CPT CNS The purpose of rehabilitation is to restore a patient's physical, sen...

Posted in #antiinflammatory #diet, #hips #pain #groin #injury, #knee #pain #women, #naprapathy #healthebody, #neck #pain #stenosis #cervicalpain, #pain #elbow #joints, #pain #shoulderpain #treatment, #sciatic #pain #glutepain, #sports #athletes #performance, #sports #injuries, #syroclifestyle #nutrition #blog #health #fitness

by Dr Daniel Rocha DN February 28, 2024

What are mobilization techniques? By Dr Daniel Rocha DN LMT CPT CNS Manipulative and mobilization techniques are a category of manual therapy. ...

Posted in #naprapathy #healthebody, #pain #elbow #joints, #pain #shoulderpain #treatment, #sciatic #pain #glutepain, #sports #athletes #performance, #sports #injuries, #syroclifestyle #nutrition #blog #health #fitness

by Daniel Rocha January 17, 2024

Overtraining: Myth or Fact By Daniel Rocha LMT CPT CNS I am back to coaching some athletes, and believe me; they are improving daily. But one t...

Posted in #antiinflammatory #diet, #hips #pain #groin #injury, #knee #pain #women, #pain #elbow #joints, #pain #shoulderpain #treatment, #sports #athletes #performance, #syroclifestyle #nutrition #blog #health #fitness

by Daniel Rocha June 20, 2023

My Elbows Hurt By Daniel Rocha LMT CPT CNS Having been an athlete all my life, injuries were just part of the game, I was in gymnastics, played ...

Posted in #pain #elbow #joints, #syroclifestyle #nutrition #blog #health #fitness