-
by Dr Daniel Rocha DN
Learn to Meditate
By Dr Daniel Rocha, DN LMT CPT, CNS
Meditation is a practice that activates the parasympathetic nervous system (PSNS) by distr...
-
by Dr Daniel Rocha DN
Look at this cellulite!!!
By Daniel Rocha LMT CPT CNS
What is cellulite?
Cellulite is often described as "cottage cheese" or "orange peel." Cell...
-
by Dr Daniel Rocha DN
Booty Building 101
By Dr Daniel Rocha, DN LMT CPT, CNS
Women tend to hold body fat in the glutes and back of the thighs, which can cause cellulite...
-
by Dr Daniel Rocha DN
Probiotics and Antibiotics.
By Dr. Daniel Rocha, DN LMT CPT, CNS
Probiotics are live bacteria and yeasts that are invaluable for good digestive h...
-
by Dr Daniel Rocha DN
Burn Fat at Rest!!!
By Dr. Daniel Rocha, DN LMT CPT, CNS
This is a real thing, and you should be doing it well. But the problem is that most of us...
-
by Dr Daniel Rocha DN
Herbs and Spices For Fat Loss
By Dr. Daniel Rocha DN LMT CPT CNS
Spring is here, and the vibrant season is about to blossom. With an abundance o...
-
by Dr Daniel Rocha DN
Are You Living Your Soul’s True Purpose?
By Dr. Daniel Rocha DN LMT MCPT CNS
My father often shared a profound piece of wisdom: pursue what you lo...
-
by Dr Daniel Rocha DN
Are You Living Your Soul’s True Purpose?
My dad always told me to do something that I love, this way, I will never work a day in my life. In the ...
-
by Dr Daniel Rocha DN
How to Stretch the Shoulders
By Dr. Daniel Rocha DN LMT CPT CNS
Shoulder abduction and adduction exercises work the muscles at the back of you...
-
by Dr Daniel Rocha DN
The Alternative Therapy Treatments
By Dr. Daniel Rocha DN LMT CPT CNS
Chinese cupping therapy is a traditional alternative medicine practice th...
-
by Dr Daniel Rocha DN
Gut Health and Naprapathy
By Dr. Daniel Rocha DN LMT CPT CNS
Naprapathy is a manual therapy that manipulates connective tissue, this includes m...
-
by Dr Daniel Rocha DN
Metabolism: Why it’s necessary to know as a Naprapath!
By Dr. Daniel Rocha DN LMT CPT CNS
Metabolism refers to the chemical reactions by which...
Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device