SYROC LIFESTYLE

Sciatica: A Pain in the ...

by Dr Daniel Rocha DN April 28, 2025

**Sciatica: A Pain in the...** By Dr. Daniel Rocha, DN, LMT, CPT, CNS **SCIATICA** Sciatica refers to pain or discomfort associated with th...

Posted in #antiinflammatory #diet, #glutes #glutetraining #bootybuilding, #hips #pain #groin #injury, #naprapathy #healthebody, #sciatic #pain #glutepain

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Cleanse and Fast: The Basics

by Dr Daniel Rocha DN April 07, 2025

Cleanse and Fast: The Basics By Dr. Daniel Rocha DN LMT CPT CNS Fasting and cleanses are another approach to support detoxification by giving the...

Posted in #antiinflammatory #diet, #carbs #fuel, #naprapathy #healthebody, #Protein #breakfast, #protein #vegan, #vitamin #fatsoluable

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What is the nasal release technique

by Dr Daniel Rocha DN April 03, 2025

What is the nasal release technique? By Dr. Daniel Rocha DN ND LMT CPT CNS The nasal release technique is a therapeutic approach used in bodywork ...

Posted in #antiinflammatory #diet, #naprapathy #healthebody, #nasalrelease #TBI #concussion

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Why You Should Add a Leg Massager to Any Bodywork Treatment!

by Dr Daniel Rocha DN March 15, 2025

Why You Should Add a Leg Massager to Any Bodywork Treatment! By Dr. Daniel Rocha DN LMT CPT CNS 1. **Experience Unmatched Relaxation** Imagine s...

Posted in #antiinflammatory #diet, #heart #hearthealth #Cholesterol, #knee #pain #women, #naprapathy #healthebody, #sports #athletes #performance, #sports #injuries

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What is Red Light Therapy?

by Dr Daniel Rocha DN February 19, 2025

What is Red Light Therapy? By Dr. Daniel Rocha, DN LMT CPT CNS Red light therapy is a treatment that uses low levels of red or near-infrared light...

Posted in #antiinflammatory #diet, #bodycontouring #bodysculpting #fatloss, #knee #pain #women, #naprapathy #healthebody

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Protect your Brain and Heart with Plasmalogens

by Dr Daniel Rocha DN February 16, 2025

Protect your Brain and Heart with Plasmalogens By Dr. Daniel Rocha, DN LMT CPT CNS Plasmalogens are a type of phospholipid found in the membranes...

Posted in #antiinflammatory #diet, #naprapathy #healthebody, #supplements #vitamins #dietary #nutritional

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Dealing with Neuropathy

by Dr Daniel Rocha DN February 05, 2025

Dealing with Neuropathy By Dr. Daniel Rocha DN LMT CPT CNS Neuropathy, or peripheral neuropathy, is a condition resulting from damage to the perip...

Posted in #antiinflammatory #diet, #hips #pain #groin #injury, #knee #pain #women, #naprapathy #healthebody, #vitamin #fatsoluable

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Emotional Healing through Yoga

by Dr Daniel Rocha DN January 08, 2025

Emotional Healing through Yoga By Dr. Daniel Rocha DN LMT CPT CNS Your emotional well-being is just as important as your physical health. Yoga is ...

Posted in #naprapathy #healthebody, #yoga #somatic #peace

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Knowing what therapeutic exercise is

by Dr Daniel Rocha DN May 16, 2024

Knowing what therapeutic exercise is By Dr. Daniel Rocha DN LMT CPT CNS Many require physical therapy but do not understand what this entails. ...

Posted in #hips #pain #groin #injury, #knee #pain #women, #naprapathy #healthebody, #neck #pain #stenosis #cervicalpain, #pain #elbow #joints, #pain #shoulderpain #treatment, #sciatic #pain #glutepain, #sports #injuries

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Nutrition for Arthritic Pain

by Dr Daniel Rocha DN May 14, 2024

Nutrition for Arthritic Pain By Dr. Daniel Rocha DN LMT CPT CNS The two main types of arthritis damage joints in different ways. Osteoarthri...

Posted in #antiinflammatory #diet, #fiber #digestion, #heart #hearthealth #Cholesterol, #hips #pain #groin #injury, #knee #pain #women, #naprapathy #healthebody, #neck #pain #stenosis #cervicalpain, #pain #elbow #joints, #pain #shoulderpain #treatment

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How to Stretch the Shoulders

by Dr Daniel Rocha DN May 08, 2024

How to Stretch the Shoulders By Dr. Daniel Rocha DN LMT CPT CNS Shoulder abduction and adduction exercises work the muscles at the back of you...

Posted in #naprapathy #healthebody, #pain #elbow #joints, #pain #shoulderpain #treatment, #syroclifestyle #nutrition #blog #health #fitness

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The Alternative Therapy Treatments

by Dr Daniel Rocha DN April 12, 2024

The Alternative Therapy Treatments By Dr. Daniel Rocha DN LMT CPT CNS Chinese cupping therapy is a traditional alternative medicine practice th...

Posted in #hips #pain #groin #injury, #knee #pain #women, #meditation #affirmation #relaxation, #naprapathy #healthebody, #neck #pain #stenosis #cervicalpain, #pain #elbow #joints, #pain #shoulderpain #treatment, #sciatic #pain #glutepain, #syroclifestyle #nutrition #blog #health #fitness

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