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by Daniel Rocha
Boosting your Testosterone
By Daniel Rocha LMT CPT CNS
As a 47 year old man, 50 is approaching fast, and there is still a great deal of life to ...
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by Daniel Rocha
The Mac Life
By Daniel Rocha LMT CPT CNS
Maca is a hardy perennial plant cultivated in the Andean Mountains traditionally used for nutritional ...
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by Daniel Rocha
Estrogen and fat loss
By Daniel Rocha
Estrogens and estrogen receptors regulate various aspects of glucose and lipid metabolism. Disturbances o...
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by Daniel Rocha
Concussion: Rehabilitation and Nutrition
By Daniel Rocha LMT CPT CNS
A concussion is a brain injury, and the primary focus of concussion manage...
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by Daniel Rocha
Sports Nutrition
By Daniel Rocha LMT CPT CNS
Sports nutrition is a field that focuses on the science behind and application of proper nutrition ...
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