SYROC LIFESTYLE
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Learn To Meditate
Learn to Meditate By Dr Daniel Rocha, DN LMT CPT, CNS Meditation is a practice that activates the parasympathetic nervous system (PSNS) by distr... -
Emotional Healing through Yoga
Emotional Healing through Yoga By Dr. Daniel Rocha DN LMT CPT CNS Your emotional well-being is just as important as your physical health. Yoga is ...