SYROC LIFESTYLE

The Art of Glute Training

by Dr Daniel Rocha DN April 21, 2025

The Art of Glute Training By Dr. Daniel Rocha DN LMT CPT CN The glutes are muscles that can be developed, and their shape can be changed to some ...

Posted in #glutes #glutetraining #bootybuilding, #sports #athletes #performance, #training #trainingwomen #fitness

by Daniel Rocha January 17, 2024

Dear SyRoc Clients and Patients , I continue to strive at provide exceptional and affordable care to each and every one of you. Not only do I wa...

Posted in #bodycontouring #bodysculpting #fatloss, #meditation #affirmation #relaxation, #naprapathy #healthebody, #nutrition #pregnancy #protein #syroclifestyle, #supplements #vitamins #dietary #nutritional, #syroclifestyle #nutrition #blog #health #fitness, #training #trainingwomen #fitness

by Daniel Rocha November 08, 2023

The Mac Life By Daniel Rocha LMT CPT CNS Maca is a hardy perennial plant cultivated in the Andean Mountains traditionally used for nutritional ...

Posted in #maca #hormones #sexdrive #benefits, #sports #athletes #performance, #supplements #vitamins #dietary #nutritional, #syroclifestyle #nutrition #blog #health #fitness, #training #trainingwomen #fitness

by Daniel Rocha February 02, 2023

Should women train the same way as men do?” By Daniel Rocha CMI and SUNM Graduate Let's answer this using physiology and my experience training ...

Posted in #training #trainingwomen #fitness