SYROC LIFESTYLE
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What are carbohydrates? Is fiber a carb?
What are carbohydrates? Is fiber a carb? By Daniel Rocha LMT CPT CNS Carbohydrates consist of carbon, hydrogen, and oxygen. Complex carbohydrate... -
Carbohydrates are Fuel
Carbohydrates are Fuel By Daniel Rocha LMT CPT Most of my current clients are athletes or do a great deal of exercise and weight training. So expl...
