SYROC LIFESTYLE

Booty Building 101

by Dr Daniel Rocha DN June 19, 2025

Booty Building 101 By Dr Daniel Rocha, DN LMT CPT, CNS Women tend to hold body fat in the glutes and back of the thighs, which can cause cellulite...

Posted in #glutes #glutetraining #bootybuilding, #sports #athletes #performance, #syroclifestyle #nutrition #blog #health #fitness, #training #trainingwomen #fitness

by Dr Daniel Rocha DN May 05, 2025

Why Dry Brushing? By Dr Daniel Rocha, DN LMT, CPT CNS The months are warming up, and soon shorts and swimwear will be the attire. So, how can yo...

Posted in #bodycontouring #bodysculpting #fatloss, #glutes #glutetraining #bootybuilding

by Dr Daniel Rocha DN April 28, 2025

**Sciatica: A Pain in the...** By Dr. Daniel Rocha, DN, LMT, CPT, CNS **SCIATICA** Sciatica refers to pain or discomfort associated with th...

Posted in #antiinflammatory #diet, #glutes #glutetraining #bootybuilding, #hips #pain #groin #injury, #naprapathy #healthebody, #sciatic #pain #glutepain

by Dr Daniel Rocha DN April 21, 2025

The Art of Glute Training By Dr. Daniel Rocha DN LMT CPT CN The glutes are muscles that can be developed, and their shape can be changed to some ...

Posted in #glutes #glutetraining #bootybuilding, #sports #athletes #performance, #training #trainingwomen #fitness