SYROC LIFESTYLE

What is Cervical Stenosis

by Daniel Rocha July 19, 2023

What is Cervical Stenosis By Daniel Rocha LMT CPT CNS Cervical stenosis refers to the narrowing of the spinal canal in the neck region. It can ...

Posted in #neck #pain #stenosis #cervicalpain, #syroclifestyle #nutrition #blog #health #fitness

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Sciatica: A Pain in the...

by Daniel Rocha July 12, 2023

Sciatica: A Pain in the... By Daniel Rocha LMT CPT CNS SCIATICA Sciatica is pain or discomfort associated with the sciatic nerve, which runs fro...

Posted in #sciatic #pain #glutepain, #syroclifestyle #nutrition #blog #health #fitness

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Its all in the hips!

by Daniel Rocha July 05, 2023

It's all in the Hips. By Daniel Rocha LMT CPT CNS You know you have to squat for more giant legs, but the pain is not just a nuisance; it’s hind...

Posted in #hips #pain #groin #injury, #syroclifestyle #nutrition #blog #health #fitness

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Women and Knee Pain

by Daniel Rocha June 28, 2023

Women and Knee Pain By Daniel Rocha LMT CPT CNS The knee joint is made of bone, ligaments, cartilage, and fluid and moves with the help of surrou...

Posted in #knee #pain #women, #syroclifestyle #nutrition #blog #health #fitness

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My Elbow Hurts

by Daniel Rocha June 20, 2023

My Elbows Hurt By Daniel Rocha LMT CPT CNS Having been an athlete all my life, injuries were just part of the game, I was in gymnastics, played ...

Posted in #pain #elbow #joints, #syroclifestyle #nutrition #blog #health #fitness

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Understanding Shoulder Pain

by Daniel Rocha June 14, 2023

Understanding Shoulder Pain By Daniel Rocha LMT CPT CNS Pain is interpreted as an unpleasant sensation of physical discomfort, usually in a spe...

Posted in #pain #shoulderpain #treatment, #syroclifestyle #nutrition #blog #health #fitness

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So what are supplements?

by Daniel Rocha June 07, 2023

So what are supplements? By Daniel Rocha LMT CPT CNS We all consume vitamins and supplements; you’re here on this site getting ready to order you...

Posted in #supplements #vitamins #dietary #nutritional, #syroclifestyle #nutrition #blog #health #fitness

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Got sports, then you might have some injuries.

by Daniel Rocha May 31, 2023

Got sports, then you might have some injuries. By Daniel Rocha LMT CPT CNS Sports injuries occur from acute trauma or repetitive stress related ...

Posted in #sports #injuries, #syroclifestyle #nutrition #blog #health #fitness

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Healing the Body

by Daniel Rocha May 24, 2023

Healing the Body By Daniel Rocha LMT CPT Part of manual therapy is connective tissue manipulation. This can affect a patient as it can be as i...

Posted in #aminoacids #cholesterol #healing, #syroclifestyle #nutrition #blog #health #fitness

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The Other Proteins

by Daniel Rocha May 17, 2023

Protein is more than chicken breast. By Daniel Rocha LMT CPT The side of how the body heals and grows that you don’t hear about. Protein traffic...

Posted in #protein #plasma #growth, #syroclifestyle #nutrition #blog #health #fitness

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Carbohydrates are Fuel

by Daniel Rocha May 10, 2023

Carbohydrates are Fuel By Daniel Rocha LMT CPT Most of my current clients are athletes or do a great deal of exercise and weight training. So expl...

Posted in #carbs #fuel, #syroclifestyle #nutrition #blog #health #fitness

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Naprapathy: How it Heals the Body

by Daniel Rocha May 03, 2023

Naprapathy: How it Heals the Body By Daniel Rocha LMT, CPT Naprapathy is a manual therapy that manipulates connective tissue, this includes muscl...

Posted in #naprapathy #healthebody, #syroclifestyle #nutrition #blog #health #fitness

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