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by Daniel Rocha
Heart Health and Cholesterol Reduction
By Daniel Rocha LMT CPT CNS
Red Yeast Rice
Red yeast rice extract is native to China and a byproduct of ...
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by Daniel Rocha
Anti-inflammatory Diets: The Basics
By Daniel Rocha LMT CPT CNS
Scientific studies have determined that chronic inflammation is usually a predec...
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by Daniel Rocha
The Mac Life: Maca Root Benefits
By Daniel Rocha LMT CPT CNS
Maca is a hardy perennial plant cultivated in the Andean Mountains and traditional...
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by Daniel Rocha
What is Cervical Stenosis
By Daniel Rocha LMT CPT CNS
Cervical stenosis refers to the narrowing of the spinal canal in the neck region. It can ...
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by Daniel Rocha
Sciatica: A Pain in the...
By Daniel Rocha LMT CPT CNS
SCIATICA
Sciatica is pain or discomfort associated with the sciatic nerve, which runs fro...
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by Daniel Rocha
It's all in the Hips.
By Daniel Rocha LMT CPT CNS
You know you have to squat for more giant legs, but the pain is not just a nuisance; it’s hind...
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by Daniel Rocha
Women and Knee Pain
By Daniel Rocha LMT CPT CNS
The knee joint is made of bone, ligaments, cartilage, and fluid and moves with the help of surrou...
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by Daniel Rocha
My Elbows Hurt
By Daniel Rocha LMT CPT CNS
Having been an athlete all my life, injuries were just part of the game, I was in gymnastics, played ...
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by Daniel Rocha
Understanding Shoulder Pain
By Daniel Rocha LMT CPT CNS
Pain is interpreted as an unpleasant sensation of physical discomfort, usually in a spe...
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by Daniel Rocha
So what are supplements?
By Daniel Rocha LMT CPT CNS
We all consume vitamins and supplements; you’re here on this site getting ready to order you...
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by Daniel Rocha
Got sports, then you might have some injuries.
By Daniel Rocha LMT CPT CNS
Sports injuries occur from acute trauma or repetitive stress related ...
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by Daniel Rocha
Healing the Body
By Daniel Rocha LMT CPT
Part of manual therapy is connective tissue manipulation. This can affect a patient as it can be as i...
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