SYROC LIFESTYLE

Are You Living Your Soul’s True Purpose?

by Dr Daniel Rocha DN March 24, 2025

Are You Living Your Soul’s True Purpose? By Dr. Daniel Rocha DN LMT MCPT CNS My father often shared a profound piece of wisdom: pursue what you lo...

Posted in #meditation #affirmation #relaxation, #syroclifestyle #nutrition #blog #health #fitness

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Why You Should Add a Leg Massager to Any Bodywork Treatment!

by Dr Daniel Rocha DN March 15, 2025

Why You Should Add a Leg Massager to Any Bodywork Treatment! By Dr. Daniel Rocha DN LMT CPT CNS 1. **Experience Unmatched Relaxation** Imagine s...

Posted in #antiinflammatory #diet, #heart #hearthealth #Cholesterol, #knee #pain #women, #naprapathy #healthebody, #sports #athletes #performance, #sports #injuries

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What is Red Light Therapy?

by Dr Daniel Rocha DN February 19, 2025

What is Red Light Therapy? By Dr. Daniel Rocha, DN LMT CPT CNS Red light therapy is a treatment that uses low levels of red or near-infrared light...

Posted in #antiinflammatory #diet, #bodycontouring #bodysculpting #fatloss, #knee #pain #women, #naprapathy #healthebody

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Protect your Brain and Heart with Plasmalogens

by Dr Daniel Rocha DN February 16, 2025

Protect your Brain and Heart with Plasmalogens By Dr. Daniel Rocha, DN LMT CPT CNS Plasmalogens are a type of phospholipid found in the membranes...

Posted in #antiinflammatory #diet, #naprapathy #healthebody, #supplements #vitamins #dietary #nutritional

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Dealing with Neuropathy

by Dr Daniel Rocha DN February 05, 2025

Dealing with Neuropathy By Dr. Daniel Rocha DN LMT CPT CNS Neuropathy, or peripheral neuropathy, is a condition resulting from damage to the perip...

Posted in #antiinflammatory #diet, #hips #pain #groin #injury, #knee #pain #women, #naprapathy #healthebody, #vitamin #fatsoluable

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Eating Healthy Guidelines

by Dr Daniel Rocha DN January 23, 2025

Eating Healthy Guidelines By Dr. Daniel Rocha DN LMT CPT CNS Eating healthy compared to being on a diet are two very different things. Your focus ...

Posted in #aminoacids #cholesterol #healing, #antiinflammatory #diet, #carbs #fuel

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Emotional Healing through Yoga

by Dr Daniel Rocha DN January 08, 2025

Emotional Healing through Yoga By Dr. Daniel Rocha DN LMT CPT CNS Your emotional well-being is just as important as your physical health. Yoga is ...

Posted in #naprapathy #healthebody, #yoga #somatic #peace

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Are You Living Your Soul’s True Purpose?

by Dr Daniel Rocha DN December 10, 2024

Are You Living Your Soul’s True Purpose? My dad always told me to do something that I love, this way, I will never work a day in my life. In the ...

Posted in #syroclifestyle #nutrition #blog #health #fitness

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Grounding

by Dr Daniel Rocha DN December 03, 2024

From Chaos to Calm: How Grounding Can Transform Your DayIn the fast-paced whirlwind of daily life, it’s easy to feel overwhelmed. Stress, anxiety, ...

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Knowing what therapeutic exercise is

by Dr Daniel Rocha DN May 16, 2024

Knowing what therapeutic exercise is By Dr. Daniel Rocha DN LMT CPT CNS Many require physical therapy but do not understand what this entails. ...

Posted in #hips #pain #groin #injury, #knee #pain #women, #naprapathy #healthebody, #neck #pain #stenosis #cervicalpain, #pain #elbow #joints, #pain #shoulderpain #treatment, #sciatic #pain #glutepain, #sports #injuries

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Nutrition for Arthritic Pain

by Dr Daniel Rocha DN May 14, 2024

Nutrition for Arthritic Pain By Dr. Daniel Rocha DN LMT CPT CNS The two main types of arthritis damage joints in different ways. Osteoarthri...

Posted in #antiinflammatory #diet, #fiber #digestion, #heart #hearthealth #Cholesterol, #hips #pain #groin #injury, #knee #pain #women, #naprapathy #healthebody, #neck #pain #stenosis #cervicalpain, #pain #elbow #joints, #pain #shoulderpain #treatment

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How to Stretch the Shoulders

by Dr Daniel Rocha DN May 08, 2024

How to Stretch the Shoulders By Dr. Daniel Rocha DN LMT CPT CNS Shoulder abduction and adduction exercises work the muscles at the back of you...

Posted in #naprapathy #healthebody, #pain #elbow #joints, #pain #shoulderpain #treatment, #syroclifestyle #nutrition #blog #health #fitness

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