SYROC LIFESTYLE

The Science Behind Water Consumption

by Daniel Rocha February 07, 2024

The Science Behind Water Consumption By Dr Daniel Rocha DN LMT CPT CNS Water consumption is a main question to ask a patient especially when pa...

Read more

Overtraining: Myth or Fact

by Daniel Rocha January 17, 2024

Overtraining: Myth or Fact By Daniel Rocha LMT CPT CNS I am back to coaching some athletes, and believe me; they are improving daily. But one t...

Posted in #antiinflammatory #diet, #hips #pain #groin #injury, #knee #pain #women, #pain #elbow #joints, #pain #shoulderpain #treatment, #sports #athletes #performance, #syroclifestyle #nutrition #blog #health #fitness

Read more

New Year Updates

by Daniel Rocha January 17, 2024

Dear SyRoc Clients and Patients , I continue to strive at provide exceptional and affordable care to each and every one of you. Not only do I wa...

Posted in #bodycontouring #bodysculpting #fatloss, #meditation #affirmation #relaxation, #naprapathy #healthebody, #nutrition #pregnancy #protein #syroclifestyle, #supplements #vitamins #dietary #nutritional, #syroclifestyle #nutrition #blog #health #fitness, #training #trainingwomen #fitness

Read more

Healthy Living is not just Nutrition

by Daniel Rocha November 29, 2023

Healthy Living is more than Nutrition By Daniel Rocha LMT CPT CNS DN Naprapaths and Physical therapists provide patients with information on pr...

Read more

Boosting your Testosterone

by Daniel Rocha November 19, 2023

Boosting your Testosterone By Daniel Rocha LMT CPT CNS As a 47 year old man, 50 is approaching fast, and there is still a great deal of life to ...

Posted in #heart #hearthealth #Cholesterol, #maca #hormones #sexdrive #benefits, #sports #athletes #performance, #supplements #vitamins #dietary #nutritional, #syroclifestyle #nutrition #blog #health #fitness

Read more

Maca Root - The Mac Life

by Daniel Rocha November 08, 2023

The Mac Life By Daniel Rocha LMT CPT CNS Maca is a hardy perennial plant cultivated in the Andean Mountains traditionally used for nutritional ...

Posted in #maca #hormones #sexdrive #benefits, #sports #athletes #performance, #supplements #vitamins #dietary #nutritional, #syroclifestyle #nutrition #blog #health #fitness, #training #trainingwomen #fitness

Read more

Estrogen and Fat Loss

by Daniel Rocha November 01, 2023

Estrogen and fat loss By Daniel Rocha Estrogens and estrogen receptors regulate various aspects of glucose and lipid metabolism. Disturbances o...

Posted in #maca #hormones #sexdrive #benefits, #sports #athletes #performance, #supplements #vitamins #dietary #nutritional, #syroclifestyle #nutrition #blog #health #fitness

Read more

Manual Therapy for Epilepsy

by Daniel Rocha September 27, 2023

Manual Therapy for Epilepsy By Daniel Rocha LMT CPT CNS Epilepsy is a neurological disorder characterized by recurrent seizures, which are cause...

Posted in #supplements #vitamins #dietary #nutritional, #syroclifestyle #nutrition #blog #health #fitness

Read more

Concussions

by Daniel Rocha September 20, 2023

Concussion: Rehabilitation and Nutrition By Daniel Rocha LMT CPT CNS A concussion is a brain injury, and the primary focus of concussion manage...

Posted in #naprapathy #healthebody, #pain #shoulderpain #treatment, #sports #athletes #performance, #sports #injuries, #syroclifestyle #nutrition #blog #health #fitness

Read more

What are carbohydrates? Is fiber a carb?

by Daniel Rocha September 13, 2023

What are carbohydrates? Is fiber a carb? By Daniel Rocha LMT CPT CNS Carbohydrates consist of carbon, hydrogen, and oxygen. Complex carbohydrate...

Posted in #carbs #fuel, #fiber #digestion, #syroclifestyle #nutrition #blog #health #fitness

Read more

Meditation - The SyRoc Way

by Daniel Rocha September 05, 2023

Meditation - The SyRoc Way By Daniel Rocha LMT CPT CNS Meditation is a practice that activates the parasympathetic nervous system (PSNS) by dis...

Posted in #meditation #affirmation #relaxation, #syroclifestyle #nutrition #blog #health #fitness

Read more

Going Vegan?!

by Daniel Rocha August 23, 2023

Going Vegan?! By Daniel Rocha LMT CPT CNS Veganism is a dietary and lifestyle practice that promotes health and peace by reducing the suffering of ...

Posted in #antiinflammatory #diet, #protein #vegan, #syroclifestyle #nutrition #blog #health #fitness

Read more