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by Daniel Rocha
My Elbows Hurt
By Daniel Rocha LMT CPT CNS
Having been an athlete all my life, injuries were just part of the game, I was in gymnastics, played ...
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by Daniel Rocha
Understanding Shoulder Pain
By Daniel Rocha LMT CPT CNS
Pain is interpreted as an unpleasant sensation of physical discomfort, usually in a spe...
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by Daniel Rocha
So what are supplements?
By Daniel Rocha LMT CPT CNS
We all consume vitamins and supplements; you’re here on this site getting ready to order you...
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by Daniel Rocha
Got sports, then you might have some injuries.
By Daniel Rocha LMT CPT CNS
Sports injuries occur from acute trauma or repetitive stress related ...
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by Daniel Rocha
Healing the Body
By Daniel Rocha LMT CPT
Part of manual therapy is connective tissue manipulation. This can affect a patient as it can be as i...
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by Daniel Rocha
Protein is more than chicken breast.
By Daniel Rocha LMT CPT
The side of how the body heals and grows that you don’t hear about.
Protein traffic...
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by Daniel Rocha
Carbohydrates are Fuel
By Daniel Rocha LMT CPT
Most of my current clients are athletes or do a great deal of exercise and weight training. So expl...
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by Daniel Rocha
Naprapathy: How it Heals the Body
By Daniel Rocha LMT, CPT
Naprapathy is a manual therapy that manipulates connective tissue, this includes muscl...
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by Daniel Rocha
Metabolize What?!
By Daniel Rocha LMT CPT
Metabolism refers to the chemical reactions by which living cells grow and sustain life. The chemical...
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by Daniel Rocha
The Biochemistry of Nutrition
By Daniel Rocha
Biochemistry studies proteins, carbohydrates, lipids, and nucleic acids, their synthesis, degrada...
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by Daniel Rocha
Vitamins are Vital
By Daniel Rocha
CMI and SUNM Graduate
The primary fuels for the body are the macronutrients of carbohydrates and fats. Meta...
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by Daniel Rocha
Your Questions Answered
By Daniel Rocha
CMI and SUNM Graduate
Question 1: I'm a natural vegetarian bodybuilder, Caucasian male 25 years of ...
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